Benefits of exercise on mental health
One of our biggest enemies is stress. We know that stress negatively affects both our physical and mental health. One of the ways we can man...Read More
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Benefits of exercise on mental health
One of our biggest enemies is stress. We know that stress negatively affects both our physical and mental health. One of the ways we can man...
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- March 2021 (15)
- February 2021 (24)
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Healthy habits for a healthy life
So we will try to remind you of what each of us can do, improve, introduce into our healthy habits , to significantly improve the qualit...Read More
Proper stress management
The title may sound strange to you, because knowing how dangerous stress is for our health , it would be ideal to eliminate it, and not mana...Read More
How to prevent hand skin damage?
During the months of the pandemic, various types of skin irritations and damage - from allergic to mechanical - are on the rise. Elevated le...Read More
Terrazzo manicure is a spring hit!
DIY nail art is really popular, and the terrazzo manicure occupies one of the central places on the Instagram idea map. It is a perfect way...Read More
Seven types of earrings that every woman must have
These seven types of earrings every woman must have in a jewelry box to be ready for any occasion. Earrings for all occasions: from a busine...Read More
Sweat and unpleasant odors
Sweat and unpleasant odors are not just a summer problem. Knitwear? A few layers of clothing? Too hot and stuffy office? Yes, sweat is quite...Read More
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